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    Nutrition & Optimisation

    Meet the team

    Our Nutritionists

    Each IMPACC nutritionist brings a unique specialism and philosophy. Choose the practitioner that matches your goals.

    April Valenzuela — Registered Specialist Dietitian at IMPACC

    Registered Specialist Dietitian

    April Valenzuela

    From £80 · Free discovery call

    April Valenzuela is a Registered Specialist Dietitian and Founder of Core Health Collaborative, providing personalised, evidence-based nutrition support tailored to your health, lifestyle and performance goals. With clinical experience as an NHS Specialist Gastroenterology Dietitian and expertise in mental health and sports nutrition, she combines scientific knowledge with practical strategies that create lasting results. Every consultation begins with a thorough understanding of your health, nutrition and lifestyle before developing a personalised plan built around your goals. Using evidence-based nutrition and behaviour change techniques, April helps you build sustainable habits that improve your long-term health, performance and wellbeing.

    Erica Twingler — Naturopathic Nutritionist at IMPACC

    Naturopathic Nutritionist

    Erica Twingler

    From £175 · Free discovery call

    Erica Twingler is a Naturopathic Nutritionist offering personalised nutrition, lifestyle, and supplement plans tailored to your individual needs. While she works with a wide range of clients, her practice has a particular focus on women's health, especially gut health, skin concerns, hormonal balance, and energy levels, taking a holistic approach to support the body as a whole. Each consultation begins with a detailed assessment of your current diet, lifestyle, and symptoms. From this, a tailored plan is created to address the root causes of imbalance, supporting long-term, sustainable healing across physical, mental, and emotional wellbeing.

    What you'll get

    Three core pillars guide every plan, built for clarity, longevity, and measurable progress.

    Personalised Nutrition Plans

    Bespoke plans built around your lifestyle, goals, and biology, not generic meal templates.

    Performance & Recovery Fuelling

    Optimise training output, recovery and energy with science-backed nutrient timing strategies.

    Long-term Health Optimisation

    Address energy, sleep, gut health and metabolic markers through sustainable nutritional change.

    How it works

    A clear, three-step process from first call to lasting results.

    01

    Discovery Call

    A 30-minute consultation to understand your goals, current habits, training, and health history.

    02

    Tailored Strategy

    Your nutritionist designs a personalised plan with food frameworks, supplementation guidance and clear targets.

    03

    Ongoing Support

    Weekly check-ins, adjustments, and accountability to keep you progressing and adapting as your body responds.

    What's included

    • 1:1 video consultations with a certified nutritionist
    • Personalised nutrition plan tailored to your goals
    • Macro & micronutrient guidance
    • Supplement protocol recommendations
    • Recipe and meal-prep frameworks
    • Ongoing adjustments based on progress

    Ready to start?

    Book your 30-minute discovery call. No commitment.  just a clear, honest conversation about where you are and where you want to go.

    Hike Club members on the Seven Sisters cliffs
    Hike Club · Monthly

    Come along.

    A monthly hike series for people who want to slow down, meet new people and have better conversations without the pressure of performance.

    Guided social walk across beautiful destinations
    Thoughtfully curated recovery sessions
    Picnic, dinners, games and themed moments

    No pressure. No expectations. Just presence, people, and shared experience.