FUEL
Nutrition & Optimisation
Fuel · 1:1 Nutrition
Book a Nutritionist
Work 1:1 with an IMPACC certified nutritionist to build a sustainable, performance-driven nutrition strategy — designed around your body, your training, and your goals.
Meet the team
Our Nutritionists
Each IMPACC nutritionist brings a unique specialism and philosophy. Choose the practitioner that matches your goals.
Naturopathic Nutritionist
Erica Twingler
From £175 · Free discovery call
Erica Twingler is a Naturopathic Nutritionist offering personalised nutrition, lifestyle, and supplement plans tailored to your individual needs. While she works with a wide range of clients, her practice has a particular focus on women's health, especially gut health, skin concerns, hormonal balance, and energy levels, taking a holistic approach to support the body as a whole. Each consultation begins with a detailed assessment of your current diet, lifestyle, and symptoms. From this, a tailored plan is created to address the root causes of imbalance, supporting long-term, sustainable healing across physical, mental, and emotional wellbeing.
What you'll get
Three core pillars guide every plan — built for clarity, longevity, and measurable progress.
Personalised Nutrition Plans
Bespoke plans built around your lifestyle, goals, and biology — not generic meal templates.
Performance & Recovery Fuelling
Optimise training output, recovery and energy with science-backed nutrient timing strategies.
Long-term Health Optimisation
Address energy, sleep, gut health and metabolic markers through sustainable nutritional change.
How it works
A clear, three-step process from first call to lasting results.
Discovery Call
A 30-minute consultation to understand your goals, current habits, training, and health history.
Tailored Strategy
Your nutritionist designs a personalised plan with food frameworks, supplementation guidance and clear targets.
Ongoing Support
Weekly check-ins, adjustments, and accountability to keep you progressing and adapting as your body responds.
What's included
- 1:1 video consultations with a certified nutritionist
- Personalised nutrition plan tailored to your goals
- Macro & micronutrient guidance
- Supplement protocol recommendations
- Recipe and meal-prep frameworks
- Ongoing adjustments based on progress
Ready to start?
Book your 30-minute discovery call. No commitment — just a clear, honest conversation about where you are and where you want to go.
